Low in sodium, cabbage is a good source of vitamin K, C, B6. It also contains fibre and folic acid and has abundant phytochemicals to help keep kidneys healthy.
Coriander seeds improve kidney functioning. It works as a diuretic and helps flush toxins from the body.
Unsweetened cranberry, rich in flavonoids and anti-inflammatory properties is a great food for handling UTIs.
Cauliflower is one of the most important vegetables for the kidney. Rich in vitamin C, K, and B, cauliflower is also full of anti-inflammatory compounds.
Nettle leaf infusions are a natural way to treat kidney problems, urinary tract infections, and kidney stones.
They are a great source of antioxidant phytonutrients that reduce inflammation in the body and help prevent cell damage to aid good kidney health.
Foods That'll Make You Love South Indian Cuisine