He has barely aged since the original “Top Gun” film!
Nothing fried for this movie star. According to Men's Health, Cruise sticks to foods cooked at low temperatures—mainly grilled.
Sugar is off-limits for Cruise, especially when he has a movie coming up. sugar can speed up aging by causing inflammation and damaging collagen and elastin.
You won't catch Cruise eating a huge bowl of pasta these days– he's sworn off carbs.
With such a busy schedule on-set, Cruise stays energised with healthy snacks.
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