Honey contains anti-inflammatory properties by lowering prostaglandin levels in the blood.
Honey can help reducing Inflammation
Consuming honey may aid in reducing symptoms of upper respiratory infections including cough frequency and cough severity.
Honey may reduce Cough severity
Honey can help alleviate symptoms of some gastrointestinal issues like diarrhoea, constipation, and ulcers.
Honey may help relieve GI conditions
Add some honey to your yogurt, oatmeal, or smoothie to reap the cardiovascular benefits of antioxidants.
Honey can protect your heart
Keep an eye on your honey intake because it can cause some damage to the teeth.
Honey can damage your teeth
It is metabolised by the liver, which may be problematic for those with fatty liver disease.
Problematic for those with fatty liver disease
Surprising Effects Of Eating Prunes